100 people who’ve lived to 100 were asked the secret to a long, happy life. Here are their answers.

uhc.com · via Upworthy · Published 2026-04-30 · Updated 2026-09-09

●

What to know: The average 100-year-old surveyed only "feels" 68. That's incredible — reported by Upworthy.

★

Why this is worth following: When one person commits to making a difference, it often inspires others to follow — and the impact compounds over time.

From our publisher

Free chapters: Playing Online Texas Hold'em

The math is the engine. The real skill is reading opponents under uncertainty.

Your calendar shouldn't ghost you.

Time blocking built for ADHD brains. Plan, focus, and actually finish.

The average 100-year-old surveyed only "feels" 68. That's incredible, as reported by Upworthy.

Found via Upworthy

Enjoying this story?

Get stories like this in your inbox every morning — free.

Homepage More Good News Full Archive

About Us How We Select Stories Our Sources Editorial Standards Corrections Corrections Log

Daily positive news:

Home Archive About How We Select Stories Our Sources

Editorial Standards Corrections Policy Corrections Log Contact